If you’ve been struggling with neck pain, headaches, or dizziness, you might not realise that your neck curve plays a huge role in how you feel every day. The natural curve in your neck, called the cervical lordosis, helps support your head and maintain balance. When this curve is lost or reversed, it can cause a cascade of problems. But here’s the good news - you can take steps to improve your neck curve naturally and restore better posture. Let me walk you through practical

Signs and Symptoms: Neck pain and obvious head tilt due to the neck injury. Type of Trauma: Fell on the head on a trampoline....

To restore and maintain the normal and healthy neck curve, first we must understand what affect/change the curve. The correct term for...